Justin Stenstrom, author, life coach, and distinguishably handsome yet unremarkably-statured man, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about the keys to becoming an Elite Man in your life and what you can do each and every day to ensure your elite-man status. He dives into what it really means to be an Elite Man, the reason why so many men aren't elite, and what you can do right now to become elite. If you're wondering what steps you can take today to officially become an elite man and start living the life you want, check this episode out now!

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In our episode we go over:

• What it really means to be an Elite Man
• What being an Elite Man is not and the ways that people confuse this definition
• Why we all have the power in us right now to become elite
• The first way you can become an Elite Man today
• Why you should be jumping the fuck out of bed every morning
• What you have to do if you are not jumping out of bed every morning
• How to find your passions and purpose in life
• Why you should always leave people better than you found them
• What leaving people better than you found them actually looks like in terms of communicating and socializing
• How to stand out from everyone else during the digital age we're living in
• Why you must work on your mind every single day to be an Elite Man
• Why you can learn from everyone, even if you don't agree with them
• The neuroplastic ability of your brain and how it's constantly being re-shaped by what you do
• How to expand your mind in specific ways
• The power of the mind-body connection and why you can't disregard one or the other
• Why working on your body is so important to your health and to becoming an Elite Man
• How to train your body to make it elite
• Why learning a martial art is so important and the power of being able to defend yourself
• Why helping others out is so fulfilling and a key to being an Elite Man
• How to move the needle forward every single day and why this is so important
• Taking responsibility for your health, your happiness, and the direction of your life
• Challenging yourself to do more
• How to push past your limiting beliefs and achieve greatness

Check out Justin on:

Instagram: instagram.com/justin_stenstrom

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