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70. 2025 Wrap Up + Thank You
🎁 SILLY SEASON SURVIVAL GUIDE | FREE DOWNLOAD
This episode is a gentle chat to reflect on the year that's been, to say thank you for being here, share some personal life updates and take a soft look ahead at what’s coming in 2026. Healing CPTSD will be taking a break until February, but don't you worry, I leave you with supportive resources you can lean on to get you through the holiday period with a little ease.
Need to work with a trauma informed therapist?
🔥 NEW Global Crisis Holding Sessions | BOOK NOW
BOOK IN YOUR 1:1 SESSIONS WITH ME
BOOK A FREE 15 MIN CHEMISTRY CALL
RESOURCES TO SUPPORT YOUR RECOVERY
🔥 NEW F*ck The System Resistance Checklist Freebie | DOWNLOAD
Trigger Toolkit Free Download
Nervous System Workbooks
EMBODY The Workshop | Use the code COMMUNITY at checkout for 20% off
🍉 SUPPORT FAMILIES IN GAZA | Follow this link to donate
View all episodes
By Embodied Self Therapy
4.9
1212 ratings
🎁 SILLY SEASON SURVIVAL GUIDE | FREE DOWNLOAD
This episode is a gentle chat to reflect on the year that's been, to say thank you for being here, share some personal life updates and take a soft look ahead at what’s coming in 2026. Healing CPTSD will be taking a break until February, but don't you worry, I leave you with supportive resources you can lean on to get you through the holiday period with a little ease.
Need to work with a trauma informed therapist?
🔥 NEW Global Crisis Holding Sessions | BOOK NOW
BOOK IN YOUR 1:1 SESSIONS WITH ME
BOOK A FREE 15 MIN CHEMISTRY CALL
RESOURCES TO SUPPORT YOUR RECOVERY
🔥 NEW F*ck The System Resistance Checklist Freebie | DOWNLOAD
Trigger Toolkit Free Download
Nervous System Workbooks
EMBODY The Workshop | Use the code COMMUNITY at checkout for 20% off
🍉 SUPPORT FAMILIES IN GAZA | Follow this link to donate
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