Dr. Robert Kiltz, a fertility specialist, discusses the benefits of a carnivore diet and the impact of plant-based diets on health. He emphasizes the importance of fat in the diet and the role of glycosylation in the body. Dr. Kiltz also addresses concerns about toxins in fat and provides tips for incorporating a carnivore diet. He encourages having faith in God, eating less frequently, and staying active as part of a healthy lifestyle. Dr. Robert Kiltz is an eminent figure in the world of fertility and wellness. As the Founder and Director of CNY Fertility, Dr. Kiltz oversees one of the nation's premier fertility practices, renowned for its innovative and holistic approach to helping families grow. With over two decades of experience, he has been at the forefront of integrating cutting-edge fertility treatments with holistic medicine, ensuring care for the whole person—mind, body, and spirit. Under his leadership, CNY Fertility has become a haven for those seeking fertility treatment, attracting patients globally with its unique offerings like massage, acupuncture, and yoga, alongside groundbreaking fertility treatments priced at a fraction of the national average. This reflects Dr. Kiltz's deep commitment to making fertility care accessible to all. An advocate for the keto carnivore diet, Dr. Kiltz attributes significant health benefits, including enhanced mental clarity and fertility, to an animal-based diet. His insights into diet, wellness, spirituality, and fertility are shared widely through his blog, bi-weekly Facebook and YouTube Lives, and appearances on popular blogs and social media outlets. His influential thoughts have also taken the stage at TEDx, cementing his status as a thought leader in his field. With credentials including a Diplomate of the American Board of Obstetrics and Gynecology and Board Certification in Reproductive Endocrinology and Infertility, Dr. Kiltz's academic and professional journey is as impressive as his clinical achievements. His educational background spans the University of Southern California, the University of California, Davis, and further specialization at the University of Colorado Health Science Center and Harbor UCLA Medical Center. Outside the clinic, Dr. Kiltz is an avid aviator, painter, and potter, drawing inspiration from the serene Skaneateles Lake, his chosen home. Join us on this podcast as Dr. Kiltz shares his unparalleled expertise, personal philosophies, and the latest in fertility and holistic medicine, guiding you toward a healthier, more vibrant life.