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70 - Daily Tools for Recovery: Journaling - PART 4
Today is part 4, of a 5 part series on daily tools and resources to use to move from discovery, to sobriety, to recovery.
These tools can be used to support anyone struggling with unwanted sexual behaviors, sex addiction, porn addiction, or other.
In this episode we discuss the benefits of journaling, how it helps bring awareness to patterns, assists in recovery, and benefits long term health.
5 year journal: https://www.levenger.com/products/5-year-journal?variant=42537377136789&gad_source=1&gclid=Cj0KCQjwpZWzBhC0ARIsACvjWRPLxW3dd9gRHKOhIMUvdJJ-Q-JuSmVDLe1ShxmyVT2Hckvo5LYVR8kaAm-hEALw_wcB
Daily Kairos Journal: https://dailykairos.com
The First Hour Journal: https://www.thefirsthour.com
Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
View all episodes
By NLP master life coach, Betrayal Recovery Coach, FDN-P
4.8
4444 ratings
Today is part 4, of a 5 part series on daily tools and resources to use to move from discovery, to sobriety, to recovery.
These tools can be used to support anyone struggling with unwanted sexual behaviors, sex addiction, porn addiction, or other.
In this episode we discuss the benefits of journaling, how it helps bring awareness to patterns, assists in recovery, and benefits long term health.
5 year journal: https://www.levenger.com/products/5-year-journal?variant=42537377136789&gad_source=1&gclid=Cj0KCQjwpZWzBhC0ARIsACvjWRPLxW3dd9gRHKOhIMUvdJJ-Q-JuSmVDLe1ShxmyVT2Hckvo5LYVR8kaAm-hEALw_wcB
Daily Kairos Journal: https://dailykairos.com
The First Hour Journal: https://www.thefirsthour.com
Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
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