In episode 70, Andy, Rick and Sarah go through their favourite running traits. They use the prompt "I'm A Runner, Of Course I..." to share their thoughts. They also answer your questions and discuss the latest news in the world of running.

The Running Channel Podcast  tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

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