In this episode, Jonny is joined by no one...

He answers the questions put to us by our instagram audience. 

The discussion covers a variety of topics, including managing fatigue and injury, nutrition around performance, training as a parent, what is the ceiling for Hybrid Training, and much much more...

Want to learn more about how we can help you achieve your goals? ⬇️ 

www.omnia-performance.com | @omniaperformance

@jonathanpain

@ferguscrawley