In this episode of the High Performance Mindset, Dr. Cindra Kamphoff shares how belief is the catalyst for breaking through limitations, using the inspiring story of Mankato East's first win in the Jug Game over Mankato West in 19 years. Despite a long losing streak, the team showed up believing in a new outcome—and they made it happen. Dr. Cindra connects this story to everyday challenges we all face—whether in sports, work, or life—emphasizing that our past doesn't define our future. She introduces the "POP the Pressure" tool to help listeners pause, see opportunity, and focus on the process when the pressure mounts. The takeaway? Change begins the moment you start believing again. Quote of the Week: "The only thing stronger than fear is belief." — Anonymous Power Phrase of the Week: "I don't let the past define me—I believe in what's possible and play like it." Want a breakthrough? Request your free call at freementalbreakthroughcall.com to learn how we can help you or your team build belief and confidence that sticks.