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Timestamps:

0:45 - Had a question about smelling salts. I saw a guy at the gym waving them in front of a lifters face as he was bench pressing. Is there any benefits or risks involved using this? And why would you in the first place?

7:25 - Biggest take away from IFCA over the weekend?

20:00 - I keep hearing people say they avoid soy because it’s bad for you… can you explain soy? Is it better to avoid?

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Extra Content For You: 

How We Coach: Client Case Study Article

Top 4 Podcast Episodes:

- Nutritional Periodization

- Nutrition FAQ

- Training FAQ

- My Story

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Blog – http://www.tailoredcoachingmethod.com/blog

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Email – [email protected]

Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and More…