7 rules to your best weight and body for peri-menopausal and menopausal women to lose weight permanently. These are important concepts with a dose of tough love!

5 Common Weight Loss Mistakes: https://skinnyfitalicious.com/5-common-weight-loss-mistakes-women/

Why Weight Loss Is Different For Women Over 35: https://skinnyfitalicious.com/why-weight-loss-is-harder-women-over-35/

Free Weight Loss Class: https://skinnyfitalicious.com/hormonal-weight-loss-class/

Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/