Some Work, All Play

72. Athletes Are Not Math Equations & Protein Power


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We got out our big bowls and big spoons for big gains (protein cereal babyyyy) before talking about the importance of quantity and timing of protein intake, track workouts, the University of Oregon news and why athletic performance is not a math equation, and authenticity in leadership. We appreciate you all so much! THANK YOU! WOOHOO!

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Some Work, All PlayBy David Roche and Megan Roche

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