Birth isn’t just physical — it’s emotional, it’s mental, it’s soul-deep.

In today’s episode, I’m sitting down with the incredible Jessica Rushing to talk about what happens when emotions take center stage in labor. Jessica shares a powerful story of emotional twists in birth and how working through those feelings, instead of against them, made all the difference.

We dive deep into why preparing your mindset during pregnancy is just as critical as prepping your birth plan — and how that emotional work can set you up for a not just a strong birth, but a transformational postpartum.

Because here’s the truth: when you strengthen your mind, you’re not just preparing for birth — you’re setting the tone for your motherhood journey. 💥

Get ready for a conversation full of honesty, heart, and seriously empowering takeaways.

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