In this episode, leading up to the Barcelona Half Marathon, the boys are joined once again by Ben Felton (Ben is Running), who looks to be in the best shape of his life. The focus is on this week’s race in Barcelona, with all of them taking part. You’ll hear each runner’s goals and expectations as they prepare to battle it out on the streets of Barcelona this Sunday. Good stuff!

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Hosts:

Victor Urquhart Smångs @victorsmangs

Frej Ersa Engberg @frejkutar

Guest:

Ben Felton @ben_is_running

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