In this week's episode, Eric talks about getting back to the gym again and how his body is feeling. After bringing up the record times for walking, the lads talk about the Olympics and then talk briefly about Seán's presentation over the weekend on Warm-Up Exercises and Injury Reduction for Marathon Runners, including exercises you need to be doing

This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is  instant fast acting and cooling savior.

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