Joel Hocking is the High-Performance Manager at St Monica’s College Epping. Before working at St Monica’s, Joel was the High-performance manager of Carlton Football Club, and Melbourne Football Club along with roles as an S&C coach at Essendon and Hawthorn over 20 years.

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Highlights from the episode:

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- How his love for S&C started

- Fave ways to develop himself and his practical skills as an S&C coach

- Habits to develop for athletes

- Advice on how to structure your training for pre-season

- His favorite athletes to work with and his reason

- Joel's pet peeves and how he spends his day off

- What an S&C coach job looks like in a high school setting

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People mentioned:

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- Ed Curnow

- Dylan Buckley

- Shane Crawford

- Tom Scully

- Andrew Walker

- Andrew Russell

- Bohdan Babijcuk

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Connect with Joel: https://www.instagram.com/jch.hocking/

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𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

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