He didn’t just coach us, he changed us. This episode is a tribute to Tyler Wall: teammate, coach, and one of the most emotionally intelligent humans we've ever known. Tyler didn’t just guide workouts, he lifted spirits, built bonds, and left behind a legacy of presence, humor, and heart.

The team reflects on the moments that defined Tyler's impact, from his dance moves in Texas bars, to the quiet, thoughtful ways he showed up for people. Through laughter, tears, and stories that span years, we celebrate a life lived with intention, joy, and relentless kindness.

If you knew Tyler, this one’s for you. If you didn’t, you’ll leave this episode wanting to be a little more like him.

Chapters

(00:00) - Introduction

(01:14) - When We First Met Tyler

(03:23) - First Impressions That Stuck

(06:22) - How He Made Everyone Feel Seen

(09:10) - The Power of a Real Hug

(10:40) - His Quiet Thoughtfulness

(13:04) - A Coaching Style All His Own

(15:25) - Living What He Taught Us

(20:28) - Learning to Be Emotionally Available

(23:30) - Final Thoughts: Carrying Tyler with Us

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Results may vary depending on your condition, starting weight, and commitment to the program.