This week Justin and Kylie are taking a well earned break, and filling in on the podcast is Beck Delahoy.

Beck is a Mum of 3, a parenting researcher, a home educator, and is challenging assumptions about what it means to parent on her Substack, which you can read here.

In this episode Beck shares about how knowing intellectually about thoughts and feelings isn't always enough to control them.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at [email protected]

Purchase the Raising Resilient Kids Summit.

See omnystudio.com/listener for privacy information.