In this episode of Body Justice, Allyson discusses sexual trauma and eating disorders with trauma therapist Seema Sharma, SEP, CST, MBA, PHD. Content warning: discussions of sexual abuse are explicitly discussed. Please listen with care and make sure you are resourced enough to proceed. It's normal for these conversations to bring up a lot of complicated feelings. Our hope is that you also feel less alone, and gain some insights into what the healing process can look like.

We'll explore what makes sexual trauma healing different than other traumas, the soul wounding that comes with sexual abuse, types of sexual trauma, helpful therapy approaches, the connection to eating disorders and more.

As always, you can find me on my website: www.eatingdisorderocdtherapy.com and my Instagram: @bodyjustice.therapist.

About our guest:

Seema Sharma, SEP, CST, LMFT is the founder of Holistic Trauma Therapy. Introduced to holistic healing as a young adult, she has devoted her life to exploring global healing traditions often overlooked in the West, traveling through Asia, Latin America, Africa, and Europe. With over 25 years of senior leadership experience at prestigious global companies, Seema brings a rare insight into the intersection of corporate culture, workplace trauma, and resilience. Her practice is redefining the way therapy is approached — integrating evidence-based methods with a whole-person focus on mind, body, and spirit. She specializes in sexual abuse trauma, childhood trauma, cultural trauma, religious trauma, and workplace trauma. Seema holds a Master’s in Integral Counseling Psychology and is a PhD candidate in Integral and Transpersonal Psychology, with an emphasis on the Contemplative Neuroscience of Consciousness Studies. As an integrative, depth-oriented, and experiential psychotherapist, Seema has extensive training in trauma and dissociation and guides clients on the path toward wholeness. Whether you are seeking somatic therapy, sex therapy, EMDR, or depth work, you can learn more at https://wwwholistictraumatherapy.com.