This time of year is notorious for overwhelm, yes?!? The demands on your time only get worse and more pressing as we get closer to the holidays. Here are some tools for you to put in place if you’re already feeling the overwhelm of the season.  If you’re not overwhelmed yet, I promise you will be… Take notes!  <ol>
<li>Get up 15-30 min earlier</li>
<li>Make a List, Check it Twice</li>
<li>Prioritize Crucial Results and High Anxiety Items</li>
<li>Understand Parkinson’s Law </li>
<li>Turn off all notifications, buzzers, dingers, get friendly with Airplane Mode</li>
<li>Shut down social media (use a social media timer!)</li>
<li>Unschedule low priority commitments</li>
<li>Get creative with delegation – it doesn’t have to be expensive</li>
<li>Learn and remember… </li>
</ol> Links Mentioned:Book: <a href="https://www.amazon.com/gp/product/0762447699/ref=as_li_tl?ie=UTF8&tag=shameless0a-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0762447699&linkId=494a6eed200493cbfffb9d276e6f65c0"> You Are A Badass</a> by Jen Sincero  Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

This time of year is notorious for overwhelm, yes?!? The demands on your time only get worse and more pressing as we get closer to the holidays. Here are some tools for you to put in place if you’re already feeling the overwhelm of the season. If you’re not overwhelmed yet, I promise you will be… Take notes! Get up 15-30 min earlier Make a List, Check it Twice Prioritize Crucial Results and High Anxiety Items Understand Parkinson’s Law Turn off all notifications, buzzers, dingers, get friendly with Airplane Mode Shut down social media (use a social media timer!) Unschedule low priority commitments Get creative with delegation – it doesn’t have to be expensive Learn and remember… Links Mentioned: Book: You Are A Badass by Jen Sincero Learn more about your ad choices. Visit podcastchoices.com/adchoices

This time of year is notorious for overwhelm, yes?!?&nbsp;The demands on your time only get worse and more pressing as we get closer to the holidays.&nbsp;Here are some tools for you to put in place if you’re already feeling the overwhelm of the season.&nbsp;&nbsp;If you’re not overwhelmed yet, I promise you will be… Take notes!&nbsp;&nbsp;<ol>
<li>Get up 15-30 min earlier</li>
<li>Make a List, Check it Twice</li>
<li>Prioritize Crucial Results and High Anxiety Items</li>
<li>Understand Parkinson’s Law&nbsp;</li>
<li>Turn off all notifications, buzzers, dingers, get friendly with Airplane Mode</li>
<li>Shut down social media (use a social media timer!)</li>
<li>Unschedule low priority commitments</li>
<li>Get creative with delegation – it doesn’t have to be expensive</li>
<li>Learn and remember…&nbsp;</li>
</ol>&nbsp;Links Mentioned:Book: <a href="https://www.amazon.com/gp/product/0762447699/ref=as_li_tl?ie=UTF8&amp;tag=shameless0a-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0762447699&amp;linkId=494a6eed200493cbfffb9d276e6f65c0" rel="noopener noreferrer"> You Are A Badass</a> by Jen Sincero&nbsp; Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

74: Turn Down Your Overwhelm

Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging.
In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities. You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader.
Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey. We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.

Business

Education

Self-Improvement

How To

Management

Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities. You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader. Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey. We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.

Welcome to Shameless Leadership!&nbsp;This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging.
In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities.&nbsp;You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader.
Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey.&nbsp;We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.

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