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75. Decision Fatigue, Cogntivie Ease and Tackling Procrastination
This episode explains what decision fatigue is, how we have a quota of decisions we can make in a day before we start to struggle, how it affects our impulse control and our tendency to procrastinate. It covers the importance of making habits in your life, and explains what cognitive ease is and how to become a better analytical thinker.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
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By Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9
824824 ratings
This episode explains what decision fatigue is, how we have a quota of decisions we can make in a day before we start to struggle, how it affects our impulse control and our tendency to procrastinate. It covers the importance of making habits in your life, and explains what cognitive ease is and how to become a better analytical thinker.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
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