Move Your Mind with Nick Bracks

#75 - Lexi Crouch: Overcoming An Eating Disorder


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This episode touched on a range of topics and was very raw and candid. Lexi talked about how she overcame a 15 year eating disorder and used her life experiences to help others. Lexi Crouch is an expert by experience in the field of Eating Disorders, Lexi is a professional speaker and educator for the Butterfly Foundation, she combines her nutrition education and mental health experience as an instructor for Endeavour Short Courses, as well as speaking on Lifestyle & Nutrition for events and conferences. Lexi has a lot of Media experience on radio, tv and published articles for her work and is a freelance writer for various companies as well as a passionate advocate in the mental wellness space. She is a member of the steering committees for the national roll out for the Medicare Scheme for Eating Disorders by the Federal Government, Shared Table - meal support (QLD HEALTH), Lived Experience Research Advisory Group, a Senior Mentor for Eating Disorder Queensland and a Yoga Teacher and completed her Bachelor of Health Science (Dietetics and Nutrition) at Endeavour College. Lexi is also working on a Startup to provide resources for Eating Disorder solutions and connects online through her Youtube channel, Website and Instagram platform You can learn more about Lexi here: https://www.lexicrouch.com/ or check out her new course on natural mental wellness at Endeavour Short Courses 


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Move Your Mind with Nick BracksBy Nick Bracks

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