Sign up to save your podcasts
Or
Share 76. Training Cycle Design, Supershoes, and Gratitude
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
76. Training Cycle Design, Supershoes, and Gratitude
We got ACTIVATED by matcha lattes before talking about the cool science of periodization of training cycles, the IOC's new framework for inclusion, the science of supershoes (and which ones are best), competition blinders, understanding pain/discomfort, and supporting confidence in kids and adults. We appreciate you all so much! THANK YOU! WOOHOO!
WHOOP promo code for 15% off all memberships: SWAP
View all episodes
By David Roche and Megan Roche
4.8
18041,804 ratings
We got ACTIVATED by matcha lattes before talking about the cool science of periodization of training cycles, the IOC's new framework for inclusion, the science of supershoes (and which ones are best), competition blinders, understanding pain/discomfort, and supporting confidence in kids and adults. We appreciate you all so much! THANK YOU! WOOHOO!
WHOOP promo code for 15% off all memberships: SWAP
More shows like Some Work, All Play
View all
Trail Runner Nation
1,178 Listeners
The Strength Running Podcast
1,338 Listeners
Human Performance Outliers Podcast with Zach Bitter
574 Listeners
For The Long Run: Exploring the Why Behind Running
428 Listeners
KoopCast
500 Listeners
The Freetrail Podcast with Dylan Bowman
778 Listeners
Singletrack
939 Listeners
Trail Society
289 Listeners
COFFEE CLUB: a running podcast about nothing
368 Listeners
Choose Strong
1,404 Listeners
The Trailhead
105 Listeners
Crack A Brew With AJW
165 Listeners
Everyday Ultra
184 Listeners
The Boulder Boys Show
172 Listeners
The Trail Network Podcast
88 Listeners