the tara bixby podcast

77. Tracey Higgins: Healing From Schizophrenia


Listen Later

Tracey Higgins joins us on the show today to share how she healed from schizophrenia after losing 19 years of her life to a condition that affects millions of people worldwide. At the age of nine, she was taken from her home where she became a ward of the state. Over the next 19 years, she moved around from hospitals, group homes, a juvenile center, and the streets.

In her late twenties, Tracey found the courage to leave her schizophrenic world to help a child who was being sexually abused by her father; she discovered at the same time she too had been sexually abused as a child. That triggered off the healing process from her own dark world that robbed her of her dignity and basic human rights. When describing schizophrenia, Tracey calls it a waking nightmare. Coming out of it is a true awakening of oneself—becoming weller than well, a new version of self. 

It has been said that schizophrenia is an incurable brain disease, but is it? Tracey says no. She believes it’s a survival mechanism brought on by disturbing or traumatic circumstances. 

Today Tracey is here to tell you that schizophrenia doesn’t have to be a life sentence. While some mental health professionals called her hopeless, she went to college, worked in Government, and owned and operated a popular restaurant.

We chat about... 

  • Where Tracey's mental health journey began
  • What her symptoms looked like 
  • Why she calls her symptoms "reactions"
  • What life looked like living with paranoid schizophrenia 
  • How she suffered from trauma amnesia 
  • What it was like to have the memories of abuse flood back 
  • How she navigated living with schizophrenia without medications
  • What it was like to be a ward of the state
  • Tracey's thoughts on what is wrong with our current mental health system
  • Why Tracey's against the brain disease theory 
  • What she believes treatment should look like for people who live with schizophrenia
  • Tracey's thoughts on what she believes leads to schizophrenia
  • What she feels would have helped her back in the day
  • Tracey's struggle with suicidal ideations 
  • What her mental health looks like today  

____________________________

Click here to leave The Courageously.u Podcast a written review and rating.

____________________________

COURAGEOUSLY.U SHOW NOTES: 

https://courageouslyu.com/tracey-higgins/

 

COURAGEOUSLY.U INSTAGRAM:

https://www.instagram.com/courageously.u/

 

COURAGEOUSLY.U FACEBOOK COMMUNITY:

https://www.facebook.com/groups/1416219115169393

 

 

...more
View all episodesView all episodes
Download on the App Store

the tara bixby podcastBy Tara Bixby

  • 5
  • 5
  • 5
  • 5
  • 5

5

140 ratings


More shows like the tara bixby podcast

View all
Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,842 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,509 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

685 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

812 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,481 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,388 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,075 Listeners

Attachment Theory in Action by The Knowledge Center

Attachment Theory in Action

152 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

431 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,238 Listeners

Dear Therapists with Lori Gottlieb and Guy Winch by iHeartPodcasts

Dear Therapists with Lori Gottlieb and Guy Winch

2,337 Listeners

The Meaningful Life with Andrew G. Marshall by Andrew G. Marshall

The Meaningful Life with Andrew G. Marshall

24 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,504 Listeners

Reimagining Love by Dr. Alexandra Solomon

Reimagining Love

290 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners