When you put in the hard work now, you’ll reap the benefits later. Join young couple Paul and Carrie Hickman on their transformative journey with Gary Brecka, as they face and overcome significant challenges, including multiple miscarriages, genetic mutations, and raising children with ADD/ ADHD. Learn how simple yet powerful changes to their diet and lifestyle, guided by insights from their Methylation test, led to healthier, happier lives!

00:00 ​​Intro of Show and Guests

02:28 Paul & Carrie’s 7 Miscarriages

03:44 The Surprise Third Child

07:35 Methylation Test for MTHFR Gene Mutation

08:44 Supplementation for MTHFR

11:07 From Cortisone Injection to Sodium Hydration

13:17 Basic Dietary Changes that Made an Impact

18:30 Usage of Glutathione and other Dietary Supplements

21:24 ​​Children with ADD/ADHD

22:22 ​​Practical Solutions (removing folic acid, eating whole foods, taking supplements)

24:02 ​​Effect: Sleep Score Improvement

26:20 ​​COMT Gene Mutation

30:26 ​​Simple, but Life-Changing Solutions

35:19 ​​Advice for Young Parents Starting the Similar Journey

40:00 ​​Outro

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The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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