In this episode of Widowed AF,Rosie and Jon revisit the extraordinary story of their previous guest, Maria, discussing how her experiences resonate with broader themes of grief and identity change. 

The couple reiterate the importance of peer support groups like Widowed and Young (WAY). They also share personal anecdotes about how grief so often leads to transformation in many different guises. 

The episode also covers practical aspects of coping with loss, such as how to acknowledge
significant anniversaries, and how they support their own children through bereavement. 

A candid and insightful discussion for anyone navigating those choppy waters (why is everything water related?) that can be their own mental health.

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