Taking vacation is a lot of work when you are a lawyer, but do the pros outweigh the cons? The research I did in preparation for this episode was a huge wake-up call. Today we are going to talk about vacation, why we don't take it and how that impacts our mental and physical health.

Things you will learn in this episode:

• How a listener prepared for and took a vacation for the first time in 10 years after listening to Episode #13

• Fascinating stats about Americans and vacations – everything from how many people take them to how they help uncover crimes

• How failing to unplug and relax impacts our long-term mental and physical health

• Why I needed this pep talk and thought you might too…

LINKS:

http://www.heatherjoyhubbard.com/podcast/working-vacations/ *Episode 13

Get full show notes and more information here: http://www.hustleandflowpodcast.com/78