There are particular habits we develop as entrepreneurs that are responses to the world around us. High levels of pressure and noise lead us to journal and release all of the thoughts bouncing around in your head. By contrast, during times where we have a lack of thoughts, we are lead to consume without purpose. This is the exact framework for reducing purging the thoughts and frustrations that happen when you are overthinking. This will reduce overwhelm and get you back into momentum. The Momentum Podcast is created specifically for entrepreneurs like you to get into momentum and take the rest of the world with you. If this episode helped you do that, take a moment and leave a review. Let us know how we have helped you make a bigger impact on the world. Our entrepreneurial journey doesn't end here! Be sure to check out our Facebook Community filled with entrepreneurs just like you who are getting into momentum and building world-changing empires ---> https://charfen.com/community If you are an entrepreneur who is listening in and you can relate, then be sure and head over to https://momentumplanner.com/mps and gain access to one of the most requested business tools to grow and scale your business in any market condition, even in this one.