<p>In today's episode, I share a big breakthrough that came from the darkest part of my life.</p> <p>As we celebrate Primal Potential's 6th anniversary, I'm answering your questions about the biggest lessons, changes and challenges as well as what I see ahead!</p>

In today's episode, I share a big breakthrough that came from the darkest part of my life. As we celebrate Primal Potential's 6th anniversary, I'm answering your questions about the biggest lessons, changes and challenges as well as what I see ahead!

785: Purpose, Pain & Change

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

Health & Fitness

Nutrition

Education

Self-Improvement

Why are we so stressed &amp; overwhelmed? Why do we have clear &amp; compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

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785: Purpose, Pain & Change

785: Purpose, Pain & Change

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