In this episode, we look at how dopamine works and Anna Lembke's work (author of Dopamine Nation).   

Get Dopamine Nation | https://audibletrial.com/tinyleaps  

Metaphysical Milkshake: https://podcasts.apple.com/us/podcast/anna-lembke-are-we-all-addicted-to-dopamine/id1566052074?i=1000553283812  

Huberman Labs: https://hubermanlab.com/the-science-of-making-and-breaking-habits/  

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/ 

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Website: http://tlbc.co/tiny-leaps-big-changes