The EMDR Doctor Podcast

8. Beyond PTSD: EMDR for Other Mental Health Conditions

Listen Later

In this episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd expands the discussion beyond the common perception that EMDR therapy is only effective for PTSD. She shares how EMDR can be used to treat a wide range of mental health conditions, including depression, anxiety, addiction, eating disorders, OCD, complex grief, and even to enhance performance in various areas of life.

In This Episode, You'll Learn:

  • How EMDR therapy works for conditions beyond PTSD by addressing distressing memories and negative core beliefs
  • The difference between Big T and Little T traumas and how both types can contribute to mental health challenges like depression and anxiety
  • The process of identifying and targeting the underlying memories and negative beliefs that fuel various mental health conditions
  • How EMDR can help in treating conditions such as addiction, eating disorders, and OCD by disconnecting negative behaviours from trauma-driven responses
  • The potential for EMDR to enhance performance in sports, public speaking, and business by addressing limiting beliefs and past experiences

    • Key Highlights:

    • Dr. Lloyd emphasizes that EMDR is not just for PTSD, but can also be highly effective in treating other conditions by targeting the root causes rather than just the symptoms.
    • Examples of how EMDR can be applied to recent traumas, like divorce or loss, even when there isn't a formal diagnosis
    • Insight into the unique benefits of EMDR for improving self-worth, confidence, and personal growth by resolving past traumas

      • Resources Mentioned:

      • Future episode topics including a deeper dive into using EMDR for addiction and other specific mental health conditions

        • Contact and Feedback:

        • Have questions or need more information? Reach out to Dr. Lloyd via her social media or website.
        • Note: This podcast provides general information and is not a substitute for individual medical advice. Always consult with your healthcare provider for personalised recommendations.

          • Subscribe & Stay Connected:

          • Don’t miss future episodes where Dr. Lloyd will continue to explore the broader applications of EMDR therapy and provide practical advice for your healing journey.
          • Follow the podcast to stay updated on the latest discussions and expert insights into EMDR therapy and mental health.

            • Join Dr. Caroline Lloyd as she explores the versatile applications of EMDR therapy, proving it's not just for PTSD but a powerful tool for a range of mental health conditions and personal development. Thanks for tuning in!

            ...more
            View all episodesView all episodes
            Download on the App Store
            The EMDR Doctor PodcastBy Dr Caroline Lloyd
            • 4.2
            • 4.2
            • 4.2
            • 4.2
            • 4.2

            4.2

            5 ratings

            More shows like The EMDR Doctor Podcast

            View all
            Untangle by Untangle

            Untangle

            811 Listeners

            10% Happier with Dan Harris by 10% Happier

            10% Happier with Dan Harris

            12,723 Listeners

            Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

            Being Well with Forrest Hanson and Dr. Rick Hanson

            2,510 Listeners

            Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

            Therapist Uncensored Podcast

            1,384 Listeners

            Where Should We Begin? with Esther Perel by Esther Perel Global Media

            Where Should We Begin? with Esther Perel

            14,937 Listeners

            Notice That by Jen Savage and Bridger Falkenstien

            Notice That

            309 Listeners

            Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

            Trauma Rewired

            347 Listeners

            Psychology Unplugged by Dr. Corey J. Nigro

            Psychology Unplugged

            736 Listeners

            We Can Do Hard Things by Treat Media and Glennon Doyle

            We Can Do Hard Things

            41,568 Listeners

            The EMDR Podcast by Thomas Zimmerman

            The EMDR Podcast

            49 Listeners

            The Mel Robbins Podcast by Mel Robbins

            The Mel Robbins Podcast

            19,768 Listeners

            ADHD Chatter by Alex Partridge

            ADHD Chatter

            276 Listeners

            Let's Talk EMDR by EMDR International Association (EMDRIA)

            Let's Talk EMDR

            37 Listeners

            Understanding EMDR by Tracy Lynch

            Understanding EMDR

            1 Listeners

            MID by Mamamia Podcasts

            MID

            77 Listeners