Sign up to save your podcasts
Or
Share 8 Breads less likely to spike your blood sugar
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
8 Breads less likely to spike your blood sugar
When you're craving toast or a sandwich, swap the refined white flour and added sugar of traditional bread with these more metabolically friendly options.
Author: Sharon Liao
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/levels-grocery-list-low-carb-bread
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7575 ratings
When you're craving toast or a sandwich, swap the refined white flour and added sugar of traditional bread with these more metabolically friendly options.
Author: Sharon Liao
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/levels-grocery-list-low-carb-bread
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
More shows like LEVELS – Metabolic Insights
View all
Well Beyond 40
1,080 Listeners
Mind Pump: Raw Fitness Truth
12,150 Listeners
The Jesse Chappus Show
1,536 Listeners
The Diary Of A CEO with Steven Bartlett
8,669 Listeners
Dhru Purohit Show
3,498 Listeners
The Dr. Hyman Show
9,284 Listeners
The Peter Attia Drive
8,631 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
135 Listeners
Huberman Lab
29,275 Listeners
The Metabolic Classroom with Dr. Ben Bikman
234 Listeners
LEVELS – A Whole New Level
242 Listeners
The Fasting Method Podcast
586 Listeners
ZOE Science & Nutrition
2,137 Listeners
The Dr. Gabrielle Lyon Show
1,207 Listeners
The Ultimate Human with Gary Brecka
3,199 Listeners