8 MINUTES FOR THE NEXT 45 YEARS OF YOUR LIFE. Can't believe what you are reading? Then listen to the full podcast now! In this episode, Sebastiaan will be talking about the importance of investing in yourself in all aspects (mental, emotional, and psychological). Be in a community where every milestone is being celebrated. Every setback is embraced and supported. And where every member is empowered. This is the best investment that you can give to yourself. Trust the process and believe that YOU can do it! Join the club by going to: <a href= "https://bit.ly/socialconfidenceclub">https://bit.ly/socialconfidenceclub</a>

8 MINUTES FOR THE NEXT 45 YEARS OF YOUR LIFE. Can't believe what you are reading? Then listen to the full podcast now! In this episode, Sebastiaan will be talking about the importance of investing in yourself in all aspects (mental, emotional, and psychological). Be in a community where every milestone is being celebrated. Every setback is embraced and supported. And where every member is empowered. This is the best investment that you can give to yourself. Trust the process and believe that YOU can do it! Join the club by going to: https://bit.ly/socialconfidenceclub

8 MINUTES FOR THE NEXT 45 YEARS OF YOUR LIFE. Can't believe what you are reading? Then listen to the full podcast now! In this episode, Sebastiaan will be talking about the importance of investing in yourself in all aspects (mental, emotional, and psychological). Be in a community where every milestone is being celebrated. Every setback is embraced and supported. And where every member is empowered. This is the best investment that you can give to yourself. Trust the process and believe that YOU can do it! Join the club by going to: <a href="https://bit.ly/socialconfidenceclub" rel="noopener noreferrer">https://bit.ly/socialconfidenceclub</a>

8 minutes for the next 45 years of your life (time-sensitive)

You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? 
This podcast is for you!

You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They've been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: 
"Energy psychology". 

These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here's what you need to gain relief, and shortcut your journey to Social Confidence. 

In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. 

Listen to gain an empowered perspective. 
Learn tools to beat your Social Anxiety. 
Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.

Eliminate Social Anxiety 100%? YES!
Explore proven techniques for total freedom from social anxiety 🚀
Join our free course now! 👇👇👇
https://linktr.ee/socialanxietysolutions

Health & Fitness

Mental Health

Education

How To

You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They've been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here's what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire. Eliminate Social Anxiety 100%? YES! Explore proven techniques for total freedom from social anxiety 🚀 Join our free course now! 👇👇👇 https://linktr.ee/socialanxietysolutions

Share 8 minutes for the next 45 years of your life (time-sensitive)

Sign up to save your podcasts

8 minutes for the next 45 years of your life (time-sensitive)

8 minutes for the next 45 years of your life (time-sensitive)

More shows like Social Anxiety Solutions - your journey to social confidence!

The Mindset Mentor

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Love, Happiness and Success with Dr. Lisa Marie Bobby

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

The Diary Of A CEO with Steven Bartlett

Feel Better, Live More with Dr Rangan Chatterjee

On Purpose with Jay Shetty

The Anxiety Dr. Podcast

The Adversity Advantage with Doug Bopst

Huberman Lab

ZOE Science & Nutrition

The Mel Robbins Podcast

Regulate & Rewire: An Anxiety & Depression Podcast