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8 Natural Sugars That Are Not Healthier for You
Honey, brown rice syrup, agave nectar—marketing suggests these sweeteners are better for you than plain sugar. But they impact your metabolic health in the same way.
Author: Anna Brooks
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/8-natural-sugars-that-are-not-healthier-for-you
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7474 ratings
Honey, brown rice syrup, agave nectar—marketing suggests these sweeteners are better for you than plain sugar. But they impact your metabolic health in the same way.
Author: Anna Brooks
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/8-natural-sugars-that-are-not-healthier-for-you
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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