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8 Steps to ordering a healthier smoothie
How to tweak the menu options—or DIY your own—to create a drink that delivers nutrition and won't spike your blood sugar.
Author: Sharon Liao
Expert Reviewer: Rich Joseph, MD
Link to article: https://www.levelshealth.com/blog/stable-blood-sugar-smoothie-shop
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7575 ratings
How to tweak the menu options—or DIY your own—to create a drink that delivers nutrition and won't spike your blood sugar.
Author: Sharon Liao
Expert Reviewer: Rich Joseph, MD
Link to article: https://www.levelshealth.com/blog/stable-blood-sugar-smoothie-shop
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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