This week, learn how to thrive in 2019 with your health and fitness goals. Also, you'll find out why we blindly follow Sandra Bullock and Ash gives Coll an impossible decision to make. Plus, we tell you why it's us against "the man"...and MUCH more!!

This week, learn how to thrive in 2019 with your health and fitness goals. Also, you'll find out why we blindly follow Sandra Bullock and Ash gives Coll an impossible decision to make. Plus, we tell you why it's us against "the man"...and MUCH more!!

8: What You Need to Know: How to Achieve Your 2019 Fitness Goals

OrderedDict([('@audioboom:html', '1'), ('#text', 'Grab your favorite beverage and come sip with the virtual BFF squad you didn’t know you needed!\n\n\nJoin BFFs Ashlie and Colleen as they catch up and bring you all their favorite products, entertainment recommendations, hot takes, advice and shenanigans.\n\n\nAs part of the sip squad, you’ll leave the hour with new things to incorporate into your life, lots of laughs and, as always, your much needed girl time fix.\n\n\nTune in weekly… there’s always a spot saved for you!')])

Comedy

Society & Culture

Health & Fitness

OrderedDict([('@audioboom:html', '1'), ('#text', 'Grab your favorite beverage and come sip with the virtual BFF squad you didn’t know you needed!\n\n\nJoin BFFs Ashlie and Colleen as they catch up and bring you all their favorite products, entertainment recommendations, hot takes, advice and shenanigans.\n\n\nAs part of the sip squad, you’ll leave the hour with new things to incorporate into your life, lots of laughs and, as always, your much needed girl time fix.\n\n\nTune in weekly… there’s always a spot saved for you!')])

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8: What You Need to Know: How to Achieve Your 2019 Fitness Goals

8: What You Need to Know: How to Achieve Your 2019 Fitness Goals

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