June 02, 2023

80 - 7 Common Training Errors for Runners of All Levels

32 minutes

Here are 7 common training errors I see from runners of all levels. It doesn't matter how long you've been doing an activity - I see these basic errors from new runners as well as veterans of the sport who've been training for decades.

Enjoy!

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Notes:

Signing up for races too early

Using poor or irrelevant testing metrics

Getting stuck in a form of training

Thinking more is better

Misaligned goals and life priorities

Lack of periodization

Not doing the boring work

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Links:

Watch the Video

-----

Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Training group on FB: https://www.facebook.com/groups/trailultratraining

Thank you for listening!

-----

Want to chat about trail and ultra running? Go here: https://linktr.ee/will.c.frantz/

...more

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By Will Frantz

1616 ratings

June 02, 2023

80 - 7 Common Training Errors for Runners of All Levels

32 minutes

Enjoy!

-----

Notes:

Signing up for races too early

Using poor or irrelevant testing metrics

Getting stuck in a form of training

Thinking more is better

Misaligned goals and life priorities

Lack of periodization

Not doing the boring work

-----

Links:

Watch the Video

-----

Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Training group on FB: https://www.facebook.com/groups/trailultratraining

Thank you for listening!

-----

Want to chat about trail and ultra running? Go here: https://linktr.ee/will.c.frantz/

...more