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80. Before You Diet Again, Make Sure You've Done THIS First
In today's episode, we're serving up some real talk. We challenge you with one crucial task you should absolutely master before you even consider starting another diet. Shockingly, a lot of women are skipping this fundamental step in their fat loss journey! Tune in to find out if you're one of them...
CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz
Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh
Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
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By Jess & Melissa
4.9
7676 ratings
In today's episode, we're serving up some real talk. We challenge you with one crucial task you should absolutely master before you even consider starting another diet. Shockingly, a lot of women are skipping this fundamental step in their fat loss journey! Tune in to find out if you're one of them...
CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz
Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh
Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
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