Soulful Sales With Ruth Poundwhite

#80: Burnout, Boundaries & Bodies Roundtable Discussion


Listen Later

Today's special roundtable discussion is a really important one, all about listening to our bodies, setting boundaries and running our businesses in a way that is truly sustainable for the future and not based on how we think we should be able to sustain it.

With Sage Grayson, Dama Jue, Kate Kordsmeier, Liz Stapleton, Steph Blake, and Ruth Poundwhite.

Pssst... click here to access a free bundle of goodies from us!


🎧 Tune in to hear us answer:

  • How do you know the difference between needing a break and avoiding something uncomfortable?
  • When is burnout actually a sign you’ve outgrown a version of your business?
  • What boundaries genuinely protect your energy — not just in theory, but in practice?
  • And how do we listen to our bodies before they force us to stop?


Quotes:

đź’­ [12:40] "The universe will throw you a pebble... it'll throw you a rock... or it'll throw a boulder. I have started to notice those warning signs and stop it with a pebble before it even gets to the rock." - Steph Blake

đź’­ [18:30] "I had to make a tough decision to stop working with clients in the way that I was... I asked myself, 'Can I continue the way I'm going?' And the answer was no. So I had no choice." - Ruth Poundwhite

💭 [54:38] “Always work on the things that are closest to you getting paid.” - Sage Grayson

đź’­ [58:31] "It takes 10, 20 minutes to set a boundary. It can take weeks or months to recover from burnout." - Dama Jue


Links:

Click here to access a free bundle of goodies from The Weird Hermits

QUICK LINKS:

đź‘‹ Join the free Quietly Ambitious Community on Skool to connect with other heart-led business owners selling their way.

✨ Join the Soulful Sales Society for monthly Get It Done Weeks, soulful selling trainings, live Q&As, and community support to help you sell in alignment with your energy, values, and personality.

🗣️ Find out more about working with Ruth 1:1 on your business strategy & self-belief to grow your audience & make more sales your way.

...more
View all episodesView all episodes
Download on the App Store

Soulful Sales With Ruth PoundwhiteBy Ruth Poundwhite

  • 5
  • 5
  • 5
  • 5
  • 5

5

19 ratings


More shows like Soulful Sales With Ruth Poundwhite

View all
The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,589 Listeners

Simple Pin Podcast: Simple ways to boost your business using Pinterest by Kate Ahl

Simple Pin Podcast: Simple ways to boost your business using Pinterest

461 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,085 Listeners

Intuitive Astrology with Molly McCord by Intuitive Astrology with Molly McCord

Intuitive Astrology with Molly McCord

807 Listeners

Courage & Clarity by Steph Crowder

Courage & Clarity

164 Listeners

The Blogger Genius Podcast by Jillian Leslie | MiloTree.com

The Blogger Genius Podcast

118 Listeners

Creator's MBA: Marketing Tips for Digital Product Entrepreneurs by Dr. Destini Copp

Creator's MBA: Marketing Tips for Digital Product Entrepreneurs

34 Listeners

The Leonie Dawson Show by Leonie Dawson

The Leonie Dawson Show

36 Listeners

Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth by Hosted by Holly Haynes

Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth

160 Listeners

The Calm Christmas Podcast with Beth Kempton by Calm Christmas by Beth Kempton

The Calm Christmas Podcast with Beth Kempton

268 Listeners

Introvertpreneur by Tara Reid

Introvertpreneur

25 Listeners

Chill & Prosper with Denise Duffield-Thomas by Denise Duffield-Thomas

Chill & Prosper with Denise Duffield-Thomas

215 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

2,076 Listeners

Let It Be Easy with Susie Moore by Susie Moore

Let It Be Easy with Susie Moore

1,153 Listeners

Good Content with Shannon McKinstrie by Shannon McKinstrie

Good Content with Shannon McKinstrie

152 Listeners