Kris Gethin and Dr. Pawluk dive into the mechanics behind Kris' favorite recovery biohack, pulsed electromagnetic field therapy. We learn from Dr. Pawluk, how PEMF therapy works and how it can be utilized for far-reaching performance enhancement, rapid recovery, better sleep and mental health. Myths about PEMF busted and its true regenerative effects revealed!

Time Stamps

• Why Dr. Pawluk went outside the medical model and discovered PEMF therapy [7:15]
• How does PEMF work on the body? [15:15]
• Do different people have different responses to magnetic field therapy? [22:45]
• How much time does it take for PEMF take effect? [31:00]
• What is the optimal PEMF protocol for athletes? [37:00]
• What is the research on PEMF saying? [49:00]
• How PEMF effects anxiety and depression [52:00]
• Who should try PEMF Therapy? [55:00]

Featured Guest: Dr. William Pawluk

• Website
• Facebook

Related Links/Products Mentioned

• PEMF and Mental Health
• Power Tools for Health: How pulsed magnetic fields (PEMFs) help you by Dr. Pawluk - After you get it on Amazon, you can get a free course worth $1000 on https://www.drpawluk.com/power
• Use code GETHIN to save money on these products!
  • FlexPulse ($100 off)
  • BioBalance ($200 off)
  • TeslaFit ($400 off)

Episode Sponsors

• This episode is brought to you by our friends at Joovv. As many of you know, Kris has been using Joovv light therapy to hack his circadian rhythm, testosterone and overall health. The benefits are far too long to list here so visit Joovv.com/Kris for more information and to receive a special gift with the purchase of any Joovv product.
• This episode is also brought to you by Laird's Superfood. If you are on the go like Kris is and need a pick-me-up use Laird's InstaFuel because it goes beyond just coffee and includes their amazing superfood creamer. Use code GETHIN20 for 20% off your first purchase.
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• BioOptimizers not only has the best solution for assistance in protein digestion, their brand new supplement Kenergize is now here to help with fat digestion! Use code KRIS20 for 20% a bottle of BioOptimizers Kenergize at www.kenergize.com/kris/
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Connect with Kris Instagram: @krisgethin