In this week's episode of the Any Given Runday Podcast, Seán talks about how he got on at the 80k Ecotrail over the weekend, as well as the takeaways the lads had from their trip to Birmingham the day before to hear David Goggins

This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is  instant fast acting and cooling savior.

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