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• 1:45 New Motion Lab’s radical new bike chain
• 7:45 listener question: why are Zwift rides so much faster than real life?
• 20:45 dressing for winter activities
• 29:45 transitioning to indoor riding
• 36:15 the racing outlook for 2021 in Canada
• 39:00 athletes who are able to lie to themselves perform better in endurance sport