Today I am joined by Dr. Aliza Pressman—a developmental psychologist with over 15 years of experience working with families. Dr. Aliza holds a BA from Dartmouth College and her Ph.D. in developmental psychology from Columbia University Graduate School. She is an Assistant Clinical Professor at Mount Sinai Hospital where she is co-founding director of The Mount Sinai Parenting Center. (bio via draliza.com)

Dr. Pressman's Instagram: https://www.instagram.com/raisinggoodhumanspodcast/

Dr. Pressman's Website: https://draliza.com/

TOPICS

+ The 4 parenting styles and which help vs. hurt parent-teen relationships 

+ Why we pursue the familiar feelings of our home environment even if they’re unhealthy 

+ A step-by-step guide to decrease conflict and navigate it when it does arise

+ Why parents should ALWAYS be the ones to repair after a conflict 

+ The most common points of contention between parents and teens

+ Resources for both parents and teens to improve their relationship 

MENTIONED

+ Jen Atkin's New Year's Goal Setting Template

+ Diane Baumrind

+ Brainstorm by Dan Siegal

SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC

EPISODE SPONSORS

🛋This week's episode is sponsored by Teen Counseling. Teen Counseling is an online therapy program with over 14,000 licensed therapists in their network offering support with depression, anxiety, relationships, trauma, and more via text, talk, and video counseling. Head to teencounseling.com/shepersisted to find a therapist today!

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🍓This week's episode is brought to you by Sakara. Sakara is a nutrition company that focuses on overall wellness, starting with what you eat. Use code XOSADIE at checkout for 20% off your first order!

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