Quais motivos levam as pessoas a desistir de um programa de exercícios e quais variávies considerar para prever isso?

@fabiodominski

Fonte: San Emeterio, I. C., Iglesias-Soler, E., Garcia-Unanue, J., Gallardo, L., & Mayo, X. (2020). A model for predicting dropouts from physical activity interventions in leisure centres. Sport Sciences for Health, 1-8.

Gjestvang, C., Abrahamsen, F., Stensrud, T., & Haakstad, L. A. (2020). Motives and barriers to initiation and sustained exercise adherence in a fitness club setting–a one‐year follow‐up study. Scandinavian Journal of Medicine & Science in Sports.