Emma is joined by Thomas Hinton from Circadian Health Systems, together they discuss:

* Thomas losing his father tragically young to a heart attack, the family now suspects came from undiagnosed sleep apnea.

* His training as a Sleep Tech and working shifts supervising sleep studies.

* Being in denial about his own sleep apnea symptoms.

* Thomas going for a sleep study where he worked to get a diagnosis and take control of his health by treating his sleep apnea.

* Transitioning into working as a Sleep Performance Coach and raising awareness about sleep apnea.

You can connect with Thomas on Instagram: @thsleepcoach

https://www.circadianhealth.org/

This episode is sponsored by:

Airway Management https://tapintosleep.com/

BetterHelp https://www.betterhelp.com/emma  for 10% off your first month of online therapy

Vivos Therapeutics https://vivos.com/patients/

Follow the podcast on Instagram: @sleepapneastories

Email Emma at [email protected]

www.sleepapneastories.com

Disclaimer: this episode of the podcast includes people with sleep apnea discussing their own experiences of medical procedures and devices.  This is for information purposes only and you should consult with your own medical professionals before you start or stop any medication or treatment.