Our NEW HOST Xi Jia chats with Dr. Todd Kashdan, Professor of Psychology at George Mason University. Todd leads the Well-Being lab and studies meaning and purpose in life, psychological strengths, psychological flexibility, curiosity, and social relationships.

In this episode, Xi Jia and Todd discussed about Todd's new book, the Art of Insubordination. Todd shared about a formula for being principally rebellious, strategies in dissenting, and ways to cultivate environments where diverse opinions can be heard. According to Todd, this book is for anyone who wants to see more justice, creativity & innovation in the world. Listen to this episode to learn more about both the science and the art of effective dissent and defiance.

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Links:

Todd's book: https://toddkashdan.com/

Todd's Twitter @toddkashdan

Xi Jia's Twitter @LauraXijiaZhou

Podcast Twitter @StanfordPsyPod

Podcast Substack https://stanfordpsypod.substack.com/

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