Shame is integrated into our society in all sorts of explicit and subtle ways. Sometimes we can see it right away and call it out. Other times, we quietly internalize it, not realizing that it’s undermining our self-worth while building up our protective armor to the point that our truest gifts can no longer shine through. 

Some of us were raised by parents who used shame as a weapon.  

Some of us have bosses who use shame as a weapon.  

Some of us have been taught, mentored, or coached by leaders who use shame as a weapon.

When we have models and mentors who use shame as a form of control, power, or manipulation, sometimes we don’t know any better than to do the same thing ourselves once we have the opportunity to yield some control or power over others.  

In this episode, we will explore how shame does the opposite of what the shamer wants it to do while breaking our spirit in the process; how shame, even subtle shame, destroys the trust and integrity of a relationship; and 5 approaches you can use instead of shame to build healthy relationships while co-creating solutions that strength rather than undermine our bonds with one another. 

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor

Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices