Rebekah has also worked at the Melbourne Rebels, Melbourne Storm, and the ACT Brumbies. She has completed her Ph.D. on the topic of nutrition support for connective tissues in athletes at the Australian Institute of Sport, currently consults for Western United Football Club, and is also consulting for the emerging athletes program at Latrobe University (LEAP). In the new year, Rebekah is due to start at Latrobe University full-time as a lecturer and researcher in sports nutrition and will continue to develop the performance nutrition program for LEAP.

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Highlights from the episode:

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- Timing to prevent injury

- Role of nutrition in injury prevention

- Recommended collagen intake for athletes

- Food choices to get collagen

- Protein intake post-training

- Resources on healthy eating and nutrition

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People mentioned:

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- Max Gawn

- Emily Meehan

- Dominique Condo

- Ben Serpell

- Greg Shaw

- Louis Burke

- John Moors

- Ricardo Costa

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Connect Instagram:

Rebekah Alcock: https://www.instagram.com/bek.alcock.dietitian/

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Check out her website:

https://www.rebekahalcock.com.au/

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