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825 - Self Care vs Self Help
Text 'Routine' to 910-407-1979 or visit https://tlbc.co/routine
YouTube: https://youtu.be/2YTP6fyUtFA
Resources:
https://www.everydayhealth.com/self-care/
https://www.psychologytoday.com/us/basics/self-help
View all episodes
By Gregg Clunis
4.3
856856 ratings
Text 'Routine' to 910-407-1979 or visit https://tlbc.co/routine
YouTube: https://youtu.be/2YTP6fyUtFA
Resources:
https://www.everydayhealth.com/self-care/
https://www.psychologytoday.com/us/basics/self-help
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