Second episode in a row recapping an obstacle course race in New York. This time it was Tough Mudder and Shon tells us about his experience competing in Tougher on Saturday and running with his family on Sunday!

Next weekend we will be covering all 4 events at North American OCR Championships in Stratton, VT!

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Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest