CONSISTENT by Primal Potential

835: Please STOP Being So Realistic


Listen Later

We're answering your questions today and we've got some really good ones!

1. How can I dream bigger without a mental leash holding me back and keeping me "realistic". Especially when realistic just means confined. 2. I have a journaling question: When I journal, it's easy to get stuck in a rut of choosing the same goals and drivers to work on every day. When you have a long term goal, how do you keep it fresh? 3. Which biography books are your favorites? I am looking for an easy, inspiring book to read before falling asleep. Thanks 4. I have never been a morning person. Is it possible to become one? 5. What kind of goal setting/planning do you do? Do you set monthly/quarterly/yearly goals? How often do you check in with your goals? 6. I have bounced around from 190 to 200 for 3 months. As soon as I hit the low 190's I seem to lose my sense of purpose and my focus. I still eat very clean but begin eating too much. My goal is 170 but it keeps eluding me. What's going on with my stinking thinking? 7. How are your views on life now after everything you went through with Chris? What's next for you?

We are also giving away my favorite Fat Stick from FATCO! Check out fatco.com and use the code PRIMAL to save 10%

...more
View all episodesView all episodes
Download on the App Store

CONSISTENT by Primal PotentialBy Elizabeth Benton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,580 ratings


More shows like CONSISTENT by Primal Potential

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,817 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,118 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,206 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

705 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,532 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,664 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,290 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

616 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

356 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

102 Listeners

Level Up with Debbie Neal by Debbie Neal, Upstarter Podcast Network

Level Up with Debbie Neal

705 Listeners

Real WW Talk by Real WW Talk

Real WW Talk

323 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,061 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

588 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,611 Listeners