<p>If you have felt burnt out, overwhelmed or like you just need a break, I think this will be one of your favorite episodes of the podcast yet! Be sure to reach out and let me know what you think!</p>

If you have felt burnt out, overwhelmed or like you just need a break, I think this will be one of your favorite episodes of the podcast yet! Be sure to reach out and let me know what you think!

838: The End of Burnout

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

Health & Fitness

Nutrition

Education

Self-Improvement

Why are we so stressed &amp; overwhelmed? Why do we have clear &amp; compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

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838: The End of Burnout

838: The End of Burnout

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